A new approach to quantify internal and external training load for intermittent sports

Authors

  • Roberto Andrés González-Fimbres Universidad Estatal de Sonora. Ley Federal del Trabajo S/N, Colonia Apolo, Hermosillo, Sonora, México, CP 83100 https://orcid.org/0000-0003-2166-7085
  • María Grethel Ramírez-Siqueiros Universidad Estatal de Sonora. Ley Federal del Trabajo S/N, Colonia Apolo, Hermosillo, Sonora, México, CP 83100 https://orcid.org/0000-0001-7327-3075
  • Luis Felipe Reynoso-Sánchez Universidad Autónoma de Occidente, Dpto. Ciencias Sociales y Humanidades. Blvd. Macario Gaxiola y Carretera Internacional, s/n. Narciso Mendoza, Los Mochis, Sinaloa, México. C.P. 81217 https://orcid.org/0000-0001-9008-5105
  • José Trinidad Quezada-Chacón Universidad Autónoma de Ciudad Juárez. Instituto de Ciencias Biomedicas. Av. Benjamin Franklin no. 4650 Zona PRONAF CP 32315
  • Janeth Miranda-Mendoza Universidad Autónoma de Nuevo León, Facultad de Organización Deportiva. Cd. Universitaria, S/N, San Nicolás de los Garza, Nuevo León, México, C.P. 66455 https://orcid.org/0000-0001-5377-8404
  • Germán Hernández-Cruz Universidad Autónoma de Nuevo León, Facultad de Organización Deportiva. Cd. Universitaria, S/N, San Nicolás de los Garza, Nuevo León, México, C.P. 66455 https://orcid.org/0000-0002-0661-7840

DOI:

https://doi.org/10.18633/biotecnia.v21i3.1008

Keywords:

intermittent exercise, TRIMP, accelerometer, field hockey

Abstract

The aim of this study was to propose a modified training impulse method (TRIMP) to quantify internal training load (ITL) in intermittent team sports and examine its relationship with external training load (ETL) during a preparatory period. Over 12 weeks, 11 male youth field hockey players (14.41 ± 0.51 years) were evaluated in regard to their ETL using triaxial accelerometers (Actigraph) and data was later contrasted with ITL, which was measured using heart rate (HR) monitors (Polar Team2) by four different TRIMP methods: Banister´s (bTRIMP), Edwards´s (eTRIMP), individualized (iTRIMP) and modified (mTRIMP). A correlation was found between HR (beat/min) and ETL (r = 0.699, R2 = 0.489, p < 0.01) and among TRIMP methods (r = 0.808-0.984, p < 0.01), however, the consistency between methods did not agree (p < 0.01). The ETL correlated in all TRIMP methods: bTRIMP (r = 0.509, R2 = 0.259, p < 0.01), eTRIMP (r = 0.336, R2 = 0.113, p < 0.01), iTRIMP (r = 0.224, R2 = 0.050, p < 0.01) and mTRIMP (r = 0.516, R2 = 0.267, p < 0.01). The proposed mTRIMP can be a valid option for ITL quantification; furthermore, indexes combining ITL and ETL should be used for a complete training assessment.

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Published

2019-07-18

How to Cite

González-Fimbres, R. A., Ramírez-Siqueiros, M. G., Reynoso-Sánchez, L. F., Quezada-Chacón, J. T., Miranda-Mendoza, J., & Hernández-Cruz, G. (2019). A new approach to quantify internal and external training load for intermittent sports. Biotecnia, 21(3), 26–34. https://doi.org/10.18633/biotecnia.v21i3.1008

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